Mountain dew nutrition facts 20 oz1/23/2024 ![]() Mountain Dew 20 Oz contains about 280 Calories per serving. Nutrition Facts about Mountain Dew 20 Oz - Serving Size: 567 G Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in aĭownload Nutrition Facts Label for Mountain Dew 20 Oz image Calorie breakdown: 0 fat, 100 carbs, 0 protein. Information may also differ from package labels because of the limited space on some packages. For current information, refer to packaging on store shelves. Product formulation, packaging and promotions may change. Product formulation, packaging and promotions may change. Sugar in a Mountain Dew 20 Oz is about 73 g and the amount of protein in a There are 290 calories in 1 bottle (20 oz) of Mountain Dew Voltage (Bottle). 20 fl oz 12 fl oz 16 fl oz 16.9 fl oz 33.8 fl oz Fountain. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. ![]() When reading the nutrition facts label also pay close attention to the sodium levels. Information may also differ from package labels because of the limited space on some. Product formulation, packaging and promotions may change. Try to increase your daily fiber intake to at least 30 grams per day. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Mountain Dew 20 Oz contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of 567 G Mountain Dew 20 Oz is 0 g. Your Daily Values may be higher or lower depending on your calorie needs.Ġ calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet. ![]()
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